Accessibility View Close toolbar

Services & Techniques

At Sunset Hills Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our St. Louis office.


Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As Doctors of Chiropractic, our treating physicians have had years of training and experience in spinal adjustments. Some of the common techniques utilized at Sunset Hills Chiropractic are Diversified, Thompson, Logan Basic, and Activator techniques.


Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each of our patients is unique in their own body and our goal is to help them reach true health and wellness.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? The treating physicians at Sunset Hills Chiropractic can provide a structured nutritional program based on your individual needs.


Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.



visit_exam.png

Massage Therapy

Massage therapy offers a natural conservative treatment approach  that relieves musculoskeletal pain for many patients. Our office  provides specific massage and muscular therapy that is tailored to  meet the patient's condition and injury. The benefits of massage  therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion. Ashley Hvarven and Tori Hopler are the licensed massage therapists at Sunset Hills Chiropractic


Acupuncture

Acupuncture is known for its role in pain relief and has had success in managing both acute and chronic musculoskeletal pain, including but not limiting to: TMJ Disorders, nerve entrapment and muscle spasms and strain. Western Medicine has sought to explain acupuncture by using the gate theory of pain and stimulation of the central nervous system to release natural opiates, and as such, acupuncture has also found a role in analgesics. Acupuncture has also been used in conjunction with other therapies to treat a broad array of other health concerns such as: infertility, dysmennorrhea, allergic rhinitis, hemorrhoids, substance abuse disorders, anxiety and depression, and many other health conditions. Dr. Amanda Lovekamp is our treating acupuncturist at Sunset Hills Chiropractic. 


Office Hours

Our Regular Schedule

Monday:

8:00 am-6:00 pm

Tuesday:

8:30 am-3:30 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

Closed

Friday:

8:00 am-5:00 pm

Saturday:

Appointment Only

Sunday:

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Warren and her staff can not be beat, attentive and courteous I highly recommend this chiropractor. She has done wonders for not only me but my mother as well! You won't find a better chiropractor office."
    Alex Murray
  • "Best Chriro's in the business Hands down . Dr Warren is awesome , along with Dr Robyn and Dr. Free they make it all about you and your needs. The Massage Therapists are very awesome Ladies!"
    Andrew Warren
  • "I've seen Dr. Free and Dr. Warren... both great doctors. They listen to what I say."
    Lindsey Strawhun

Featured Articles

Read about interesting topics

  • Natural Remedies for Sciatic Pain

    Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way. ...

    Read More
  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

    Read More
  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

    Read More
  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

    Read More
  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

    Read More
  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

    Read More
  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More
  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

    Read More
  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

    Read More
  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More

Newsletter Sign Up

Sign up for more articles